Thursday, 8 March 2012

Non-veg Platter(Microwave)

Eating grilled fish or grilled chicken is very healthy since it contains less oil. Apart from this reason needless to say it is a hot favourite of almost all of us :)

Ingredients -
chicken drumsticks(4)
pomfrets with slits(2)
lemon juice(5-6 tspns)
red chilly powder(3-4 tspns)
curd(4 tspns)
ginger-garlic paste
turmeric powder
fenugreek(methi) powder
coriander powder
cumin powder
garam masala powder
carom seeds/ajwain(1/2 tspn)

Method -
Wash the chicken drumsticks and fish.
Mix together lemon juice,red chilly powder and salt.
Apply this to the drumsticks and fish.
Now mix the following ingredients and apply to the fish and drumsticks : curd,ginger-garlic paste,turmeric powder,red chilly powder,coriander powder,cumin powder,methi powder,garam masala powder and salt.
Sprinkle few carom seeds on the fish.
Refrigerate the drumsticks and fish for 5-6 hours or overnite.
Preheat the microwave to 180deg.
Sprinkle some oil on the fish and chicken.
Grease the grill stand with oil.
Keep the fish and chicken on the stand.
Set the grill option for 15min.
Turn the fish and chicken on the other side,sprinkle oil and again grill for 15min.
Serve the fish and chicken platter with onion rings and lemon wedges :-)

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