Wednesday, 8 May 2013

Oats Laddu

Oats are 100% whole grain, and a natural source of carbohydrates and dietary fibre.They also contain beta glucan soluble fibre that helps reduce cholesterol.This is a very easy way of including these healthy oats in your daily diet...

Quaker oats    - 4cups
jaggery - 1cup
ghee - 1/2cup
cardamom/elaichi powder
cashew nuts,raisins (optional)

Grind the oats and jaggery to a fine powder.
Add cardamom powder to it.
Now add ghee and start preparing laddus.
Cashew nuts or raisins can be added to the ground mixture.I did not add as I like them plain.
Healthy and delicious laddus are ready in no time :-)