A very healthy breakfast/snack item.This requires some preparation as in fermenting the batter...but the end result is worth the effort :)
urad dal(1 cup)
chana dal(1 tbspn)
fenugreek seeds/methi (1 tbspn)
poha/puffed rice(1/2 cup)
masala - potato bhaji
Wash and soak the rice,urad dal,methi seeds,chana dal and poha for 6-7 hours.
Grind them together to a fine paste.
Keep the mixture covered overnight(outside the fridge) for fermentation.
Next day morning add salt into this batter.
Heat a dosa tawa.
Put a ladle full of batter on the tawa and spread into circular motions to make a thin dosa.
After a min sprinkle oil on the sides and top of the dosa.
Slowly loosen the outer edges of the dosa,place masala in the centre and roll/fold it.
No need to turn the dosa.
Serve hot with sambar or chutney :-)
For potato bhaji -Heat oil,temper it with mustard seeds,green chillies,turmeric powder,onion,boiled potatoes and salt.
For sambar - refer the moong dosa recipe.