Mourola fish as it is called in bengali is a very small and tasty fish.This is a very simple dish which consists of mainly frying the fish till its crispy.Goes well as a starter for any event provided you are a fish fan :) Ingredients- mourola fish onion garlic green chilly salt turmeric powder red chilly powder mustard oil Method- Chop the onion and garlic finely. Wash and clean the fish properly. Marinate it with salt and haldi powder for 1-2 hours. Heat oil in a non-stick pan. Fry the fish lightly. Once done keep the fish on one side of the pan. Add the chopped onion and garlic and saute. Mix the onion garlic with the dried fish and fry. Add chilly powder and slitted green chillies. Adjust salt as per taste. Serve hot mourola fish as a crispy starter :)
This paneer bhurji is a very easy way of including paneer in your kids diet.Specially if you are a vegetarian, paneer is a very good source of protein.A tasty and yummy version for fussy kids instead of the normal paneer subzi..give it a try :) Ingredients- cottage cheese/paneer onion tomato turmeric powder red chilly powder salt coriander leaves(optional) oil/butter Method- Chop onion and tomato finely. Heat oil or butter in a non-stick pan. Add the chopped onion and saute. Then add tomato, haldi, mirchi powder and salt to taste.You can add green chillies for spice, since this was for my toddler I have avoided it. After it cooks add the paneer/cottage cheese to it. I use home made paneer but you can also use the store one. Adjust salt and garnish with coriander leaves. Serving hot bhurji with bread toast or just as is, will make a healthy snack or breakfast for your kids :-)
